Trauma-informed holistic coaching

Grounded, practical support for emotional healing, life transitions, and personal growth. Available in Buffalo, NY and online.

How I Work

My approach is trauma-informed, relational, spiritual and collaborative.
Sessions integrate coaching, somatic awareness, creativity and reflective inquiry to support emotional regulation, insight, and sustainable change.

What I Help With

• Life transitions and identity shifts

• Relationship and attachment patterns

• Emotional overwhelm, burnout, and stress

• Nervous system regulation and self-trust

• Integration after spiritual or psychedelic experiences

• Clarifying intuition, direction, and next steps